☝️Strong Glove Tuck to stay connected through the throw ✔️ Put tension in your glove hand ✔️ Use the glove side to help assist rotation ✔️ Stay strong to direct all energy toward the target Most players let the glove side float with no intent, which causes the body to disconnect. This drill locks in the glove side as an anchor, helping you rotate with more power and stay in line with your target. A strong glove tuck means cleaner rotation, sharper direction, and more efficient velocity on the mound. Ready to elevate your game? Shoot me a DM to secure your spot with BFC ⚾ #BFC #BaseballFuturesCanada #CanadianBaseball #teamvelo #OffSeasonGrind BaseballDevelopment EliteBaseball CanadianTalent MLBDraft CollegeBaseball BaseballCanada PitchingDevelopment WinterWorkouts BaseballFamily DreamBig TrainHard ResultsSpeak BaseballJourney NextLevel

🔥 Live Training 🔥 Every BFC offseason is built around 4 key phases; each designed to build velocity, refine movement, and prepare you to dominate on the mound. 1️⃣ Ramp Phase - Plyo work to clean up mechanics and set a strong foundation. 2️⃣ Pulldown Phase - Max intent throws to train speed, power, and velocity. 3️⃣ Blend Phase - Transfer what we’ve built from plyos and pulldowns to the mound. 4️⃣ Compete Phase - Face live hitters, sharpen command, and bring it all together. Each phase builds on the last - no wasted reps, no guesswork. Just a proven system that helps our athletes move better, throw harder, and compete at a higher level. Ready to elevate your game? Shoot me a DM to secure your spot with BFC ⚾ #BFC #BaseballFuturesCanada #CanadianBaseball #teamvelo OffSeasonGrind BaseballDevelopment EliteBaseball CanadianTalent MLBDraft CollegeBaseball BaseballCanada PitchingDevelopment WinterWorkouts BaseballFamily DreamBig TrainHard ResultsSpeak BaseballJourney NextLevel